Running, shoes and good advice
17
Mar0
Mar0
Got an interesting question today from one of my frequent readers (I do have them it seems, quite nice to hear…) She has started to run and is enjoying it but just recently started to get an odd feeling in her groin after running. Nothing too painful, but just a twinge that is annoying.
Whenever you start running (or any new sport) it’s good to keep a check on yourself. I mean that in two different ways – 1. Don’t overdo it, build it up and go slow! and 2. ... Read More
