New Bikes
20
Aug0
[caption id="attachment_439" align="alignleft" width="300" caption="The new LDN bike - sneak preview"]Aug0
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I love the way the fitness industry is never static. Changes in knowledge, scientific breakthroughs and simply ever fasting changing ... Read More
Massage – Shiatsu
7
Aug0
Aug0
In my massage series, here’s the second of 14 types…Shiatsu.
I had never had a Shiatsu massage myself as I tend to stick to Deep Tissue Massages to relieve strains and release kinks in my muscles. But a friend had been talking about it, so finally I decided to experience this for myself. It was a true revelation.
Shiatsu ((指圧 Japanese stemming from shi, meaning finger, and atsu, meaning pressure) is performed by a therapist ... Read More
