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	<title>Marion Freijsen &#187; charity</title>
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	<description>A blog about Sports, Fitness &#38; Health</description>
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		<title>Zurich2Venice</title>
		<link>http://marionfreijsen.com/2010/04/zurich2venice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zurich2venice</link>
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		<pubDate>Fri, 16 Apr 2010 16:26:34 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[charity]]></category>
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		<guid isPermaLink="false">http://marionfreijsen.com/?p=382</guid>
		<description><![CDATA[<p>So from time to time, I am inspired to write not just about my own love of sports and keeping fit and healthy, but about the journey someone else takes.</p>
<p>I have this great friend, Roddy, that when we used to work together, would always be on the verge of starting a fitness regime. We&#8217;d travel around Europe together on business and he would &#8220;maybe&#8221; join me in the gym in the morning, or &#8220;almost&#8221; go on a run with me at 5am..but never quite make it. So we joked <a href='http://marionfreijsen.com/2010/04/zurich2venice/' rel="nofollow">...   Read More</a></p>]]></description>
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		<title>Exercising for a good cause&#8230;.</title>
		<link>http://marionfreijsen.com/2009/09/exercising-for-a-good-cause/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exercising-for-a-good-cause</link>
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		<pubDate>Sat, 05 Sep 2009 15:18:27 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[donation]]></category>
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		<description><![CDATA[<p>In this case, YOU are not the good cause I am referring to in the title, even though that may be equally true of course. I rather meant that from time to time it is a superb motivator to support a charity with your exercising.</p>
<p>I used to pick one event every year for which I would go out and get sponsorship from friends, colleagues and family. Once a year not because I wouldn&#8217;t love to do it more often, but simply because you don&#8217;t want people to get fed up with you asking <a href='http://marionfreijsen.com/2009/09/exercising-for-a-good-cause/' rel="nofollow">...   Read More</a></p>]]></description>
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