http://marionfreijsen.com A blog about Sports, Fitness & Health Mon, 23 Jan 2012 19:02:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://marionfreijsen.com/2009/11/cross-fit/?utm_source=rss&utm_medium=rss&utm_campaign=cross-fit http://marionfreijsen.com/2009/11/cross-fit/#comments Thu, 12 Nov 2009 22:20:32 +0000 Marion http://marionfreijsen.com/?p=301 I am just discovering a whole new way of training… or maybe I shouldn’t call it new, since it is a natural progression in many ways from all the “old” philosophies about training. But new or not, I am loving it! My trainer at Equinox, Caleb Chiu, is taking my through my paces, and despite the injuries I still have (read my prior blogs) I am finding that after a couple of sessions those are becoming less even though I have done some pretty nice workouts. Feeling ... Read More

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