New Bikes
Aug0
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I love the way the fitness industry is never static. Changes in knowledge, scientific breakthroughs and simply ever fasting changing ... Read More
ALS – the rest of your life
May1
I write about health, fitness and sports – that is my passion and an intrinsical part of my life. I write about things you can do to train, to get the most out of your life, to stay healthy and most of all, to LIVE your life with passion and joy.
But occasionally I have to veer to another topic and look at the other side of health, fitness and feeling great – one of my sporting buddies, the fittest guy of the troop on the bike – just got diagnosed with ALS. ALS ... Read More
Sun, Sand and Simple fun
Jul0
Yesterday, I simply had a lot of fun…or even a lot of simple fun.
The weather was a little grey and not actually that great, so I decided a bike ride would definitely cheer me up. As I rode with two of my cycling buddies, the weather cleared up and it actually became a nice summer day. We often ride in the area, without having any fixed idea of where we want to go, but this time we had decided to find a new path that we knew had to be there specifically for hikers and bikers ... Read More
Tour de France
Jul0
I have to admit to being a huge fan. And this year it’s gotten even better – not only have we survived years of doping, spiralling out of control, but we now have Twitter! It all adds to the ability to keep track of what is going on, all afternoon/evening long.
Personally, I have always used the Tour as a great training tool. Yeah, you heard me right, training tool. I am obviously not in the same league as the guys out there battling it away over 100;s km – but I can ... Read More
