Do you know your body type?
23
Sep0
Sep0
I usually don’t pay too much attention to body types, because at the end of the day – you will simply have to work with the one you got! No use crying that you want to look like Arnold Schwarzenegger if you really are more like Danny de Vito after all.
I was in conversation yesterday though with Nando, Personal Trainer (www.1-2-1-trainers.com) and he pointed out that it does make a difference what material you work with and that it helps understanding your body type in ... Read More
