Swimming
10
Apr0
Apr0
As a (former) triathlete, swimming is 30% of the race. Not so much in time, but definitely in effort 
I never knew how to do freestyle, and started out doing my triathlons swimming my 1500 metres or even 3km doing breaststroke instead of freestyle. But although I was a fast breast-stroker, I realised soon enough that I simply would never improve my speed out of the water until I ... Read More
