Your Goals & You
7
Jun1
Jun1
One of the most important things you can do if you want to start enjoying exercise – is to take a long hard look in the mirror. Without knowing what you look like, what your specific make-up is, you will not be able to work towards a realistic goal. And without knowing where you are starting from, how will you determine when you finally get to where you wanted to go?
So take a look, specifically at the following – always remembering that none of them are good or bad, but it ... Read More
