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	<title>Marion Freijsen &#187; jumping rope</title>
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		<title>Skipping</title>
		<link>http://marionfreijsen.com/2009/11/skipping/</link>
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		<pubDate>Sun, 22 Nov 2009 10:11:46 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[aerobic activity]]></category>
		<category><![CDATA[exhilaration]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[skipping]]></category>

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		<description><![CDATA[<p>As I am still fighting some very annoying and persistant injuries, I am struggling with my normal calorie-blasting activities. I keep telling myself this is a mental challenge instead of a physical one for once, and I can deal with it&#8230; but it is still v. hard not to experience that feeling of exhilaration when you have completed a good run or great, very muddy, bikeride through the woods&#8230;</p>
<p>So Caleb, my cross-fit trainer, managed to find one thing I can do&#8230; jumping <a href='http://marionfreijsen.com/2009/11/skipping/' rel="nofollow">...   Read More</a></p>]]></description>
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