12Nov/113

Sugar

I wrote a few weeks ago about the benefits of not eating too much sugar. And I am learning more and more as I keep coming back to this subject. Sugar actually is plain BAD for you - no sugar has never killed anyone. And if you start looking at it more - you will find that sugar seems to be in all these things that you just load in your supermarket basket thinking they are HEALTHY! Take beans in tomato sauce (ok, you may never have loaded that in your basket, but I own up to liking them) - ... Read More

   

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