31Oct/092

Pain in the backside…

It literally is a pain in the bum....

Sometimes, you cannot balance everything that is going on in your life - and I have found that out yet again. Of course, I have had times in my life before where I was struggling to keep an equilibrium between work, play, sports, family, friends and so on.

You may be different, but it took me a good number of years to figure out that "balance" doesn't mean that every moment, or even every day is in perfect balance. But more that there has to ... Read More

17Jun/090

Mid-Week Crisis?

It's like a mini mid-life crisis every single week - you have started out enthusiastically on Monday with the best intentions of working out every day, and suddenly it is Wednesday and you haven't actually gotten out there yet so you feel miserable and a loser. Or something like that :-) It's called the mid-week crisis. And you are not ... Read More

16Jun/092

More on Energy

Ofcourse, there is a lot of other things that are non-scientific that give me energy - to name a few: being up and out in the woods so early the birds are just bursting into full song, smelling the rain after a thunderstorm, seeing hills and mountains at my horizon, petting my pet, great friends and positive people, achieving something I thought beyond me, that first sip of espresso in the morning, the power of words, as I read them or writing my blog... and ofcourse simply being with those I ... Read More

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