Pain in the backside…
Oct2
It literally is a pain in the bum….
Sometimes, you cannot balance everything that is going on in your life – and I have found that out yet again. Of course, I have had times in my life before where I was struggling to keep an equilibrium between work, play, sports, family, friends and so on.
You may be different, but it took me a good number of years to figure out that “balance” doesn’t mean that every moment, or even every day is in perfect ... Read More
Mid-Week Crisis?
Jun0
It’s like a mini mid-life crisis every single week – you have started out enthusiastically on Monday with the best intentions of working out every day, and suddenly it is Wednesday and you haven’t actually gotten out there yet so you feel miserable and a loser. Or something like that 
It’s called the mid-week crisis. And you are not alone.
I read a great ... Read More
More on Energy
Jun2
Ofcourse, there is a lot of other things that are non-scientific that give me energy – to name a few: being up and out in the woods so early the birds are just bursting into full song, smelling the rain after a thunderstorm, seeing hills and mountains at my horizon, petting my pet, great friends and positive people, achieving something I thought beyond me, that first sip of espresso in the morning, the power of words, as I read them or writing my blog… and ofcourse simply being ... Read More
