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	<title>Marion Freijsen &#187; loipe</title>
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		<title>Crosscountry Skiing</title>
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		<pubDate>Sun, 10 Jan 2010 16:50:24 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Excercises]]></category>
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		<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[cross-country skiing]]></category>
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		<description><![CDATA[<p>Adding a bit of variety seems to be quite easy at the moment &#8211; the winter weather is throwing in all sorts of challenges and obstacles but at the same time &#8211; it makes it a great time to do something out of the ordinary. Ofcourse, you can continue your workouts as you did before indoors, but why not make the most of the cold weather (across a lot of the western hemisphere at least) and go out in the snow and on the ice?</p>
<p>Cross-Country skiiing &#8211; like many sports really <a href='http://marionfreijsen.com/2010/01/crosscountry-skiing/' rel="nofollow">...   Read More</a></p>]]></description>
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