23May/120

Funky Playlist May 2012

Do you like working out to music? I do - at least, I do when I am inside. When I am running on a treadmill or trying to get myself motivated on a spinning bicycle in the corner of one of those horrible hotel fitness centres - I do love a good beat!

So here is a 35 minute playlist that I would highly recommend you try. The beat starts slow and builds up and then eases of towards the end of the playlist. My absolutely favourite? "I won't grow up" by Audra Mae...it doesn't just strike a ... Read More

21Jul/090

Some music to get you going!

For me, when I am working out in a gym - I need MUSIC! A great beat is like a great personal trainer - it gets you going, and keeps you going just that bit longer when you feel like giving up. So here are some favourite tunes that I love to work out to - turn up the volume and enjoy!!

Playlist:

Gonna make you sweat - C+C Factory

My life sucks without you - Kelly Clarkson

Elevator - Flo Rida

So What - Pink

This is the Life - Amy ... Read More

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