Marion Freijsen » Nutrition http://marionfreijsen.com A blog about Sports, Fitness & Health Thu, 29 Jul 2010 02:57:23 +0000 en hourly 1 http://wordpress.org/?v=3.0 Fuel your body http://marionfreijsen.com/2010/04/fuel-your-body/ http://marionfreijsen.com/2010/04/fuel-your-body/#comments Fri, 30 Apr 2010 06:41:52 +0000 Marion http://marionfreijsen.com/?p=389 What I have noticed, and definitely like to see, is that there is a growing awareness of the need to feed your body the fuel it needs to perform. I know, it’s been around forever – sportsnutrition is definitely not a new phenomenon and no, I am not so old that I have forgotten that! But even though I have been around in the sports world for 25 years (and a bit more), it strikes me that now, finally, even the average person is starting to understand that food does make a huge ... Read More

]]> http://marionfreijsen.com/2010/04/fuel-your-body/feed/ 4 Why am I writing this blog? http://marionfreijsen.com/2009/06/why-am-i-writing-this-blog/ http://marionfreijsen.com/2009/06/why-am-i-writing-this-blog/#comments Sun, 07 Jun 2009 15:21:47 +0000 Marion http://marionfreijsen.com/?p=15 This blog is aimed at providing you with lots of information about health, fitness, sports and anything related. It is not meant to necessarily teach – but to help you keep on track with your fitness goals, inspire you on those days that you get up and really don’t feel like going to the gym, give you a yummy recipe without all the calories and share with you my philosophies on a healthy and happy life.

Why would you read this? Well, I have been a sports enthusiast now for ... Read More

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