Marion Freijsen » outdoor http://marionfreijsen.com A blog about Sports, Fitness & Health Thu, 29 Jul 2010 02:57:23 +0000 en hourly 1 http://wordpress.org/?v=3.0 Some more creativity… http://marionfreijsen.com/2009/06/some-more-creativity/ http://marionfreijsen.com/2009/06/some-more-creativity/#comments Tue, 30 Jun 2009 20:04:31 +0000 Marion http://marionfreijsen.com/?p=141 I’ll continue to add some outdoor excercises since a number of people have now told me how much fun they thought those were.  One great thing of all this outdoor exercising is, that you can bring a big soft towel and when you are done, just stretch out and enjoy the sun on your (sun-lotioned) skin…

So if you have:

One of those reverse U-shaped racks that the girls do turns on – you can do some excellent upper body work.

Hold on to the ... Read More

]]> http://marionfreijsen.com/2009/06/some-more-creativity/feed/ 0 Be creative! http://marionfreijsen.com/2009/06/be-creative/ http://marionfreijsen.com/2009/06/be-creative/#comments Fri, 26 Jun 2009 10:09:01 +0000 Marion http://marionfreijsen.com/?p=132 Ready for the weekend?? I am – weather is going to be great so I will be out there enjoying myself :-)

When it gets to being summer, I always find myself disliking heading to the gym. Not because I don’t want to be working out, but simply because it is INSIDE, and I want to be out there in the gorgeous weather, feeling the sun on my skin (or rain more likely in ... Read More

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