Marion Freijsen » paleo diet http://marionfreijsen.com A blog about Sports, Fitness & Health Mon, 23 Jan 2012 19:02:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Paleo Diet http://marionfreijsen.com/2009/12/paleo-diet/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-diet http://marionfreijsen.com/2009/12/paleo-diet/#comments Wed, 16 Dec 2009 13:05:23 +0000 Marion http://marionfreijsen.com/?p=312 I passed on information two days ago on the benefits of a diet that followed certain guidelines. Since then I have been doing a lot more reading about the benefits and have found some additional information that I want to share …

The info was a summary of what is called the Paleolithic Diet – which is also called Cave man diet or Hunter/Gatherer diet. Unlike Atkins which is based on not mixing your proteins and carbs – this “diet” is based on ... Read More

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