Marion Freijsen » shoulders http://marionfreijsen.com A blog about Sports, Fitness & Health Mon, 23 Jan 2012 19:02:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Some more creativity… http://marionfreijsen.com/2009/06/some-more-creativity/?utm_source=rss&utm_medium=rss&utm_campaign=some-more-creativity http://marionfreijsen.com/2009/06/some-more-creativity/#comments Tue, 30 Jun 2009 20:04:31 +0000 Marion http://marionfreijsen.com/?p=141 I’ll continue to add some outdoor excercises since a number of people have now told me how much fun they thought those were.  One great thing of all this outdoor exercising is, that you can bring a big soft towel and when you are done, just stretch out and enjoy the sun on your (sun-lotioned) skin…

So if you have:

One of those reverse U-shaped racks that the girls do turns on – you can do some excellent upper body work.

Hold on to the ... Read More

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