Marion Freijsen » sleep http://marionfreijsen.com A blog about Sports, Fitness & Health Tue, 07 Sep 2010 12:43:38 +0000 en hourly 1 http://wordpress.org/?v=3.0 And then it’s late…. http://marionfreijsen.com/2009/06/and-then-its-late/ http://marionfreijsen.com/2009/06/and-then-its-late/#comments Thu, 25 Jun 2009 18:59:02 +0000 Marion http://marionfreijsen.com/?p=129 So these are the days that exercising can be so hard – it’s been a nice sunny day out there, you have been out with some friends straight from work and you are feeling exceedingly lazy and definitely not in the mood to even think about working out.

Well for one thing – if you have had a few drinks (alcoholic ones that is) – a hard exercise session is probably not a good idea in any case, but you could do a lot worse then just putting on those comfy shoes and ... Read More

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