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	<title>Marion Freijsen &#187; Sports &amp; Fitness</title>
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	<description>A blog about Sports, Fitness &#38; Health</description>
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		<title>Gadgets &#8211; Nike iPod/Sportskit</title>
		<link>http://marionfreijsen.com/2009/06/gadgets-nike-ipodsportskit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gadgets-nike-ipodsportskit</link>
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		<pubDate>Mon, 29 Jun 2009 06:30:22 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[heartbeat]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[Nano]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[Work-Out]]></category>

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		<description><![CDATA[<p>It all keeps getting better! Gadgets are great anyway, but those that connect several goals at once, are the best. Like the new <a title="Nike/iPod sportskit" href="http://http://www.apple.com/ipod/nike/workout.html" target="_blank">Nike/iPod Sportskit </a></p>
<p>Now you can set your goals and record your progress with your iPod Touch or Nano. Simply take it with you to the gym, connect to your cardio apparatus and climb, step or run the h&#8230;out of it. Then at home connect it to your <a href='http://marionfreijsen.com/2009/06/gadgets-nike-ipodsportskit/' rel="nofollow">...   Read More</a></p>]]></description>
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		<title>Why am I writing this blog?</title>
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		<comments>http://marionfreijsen.com/2009/06/why-am-i-writing-this-blog/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 15:21:47 +0000</pubDate>
		<dc:creator>Marion</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[<p>This blog is aimed at providing you with lots of information about health, fitness, sports and anything related. It is not meant to necessarily teach &#8211; but to help you keep on track with your fitness goals, inspire you on those days that you get up and really don&#8217;t feel like going to the gym, give you a yummy recipe without all the calories and share with you my philosophies on a healthy and happy life.</p>
<p>Why would you read this? Well, I have been a sports enthusiast now for <a href='http://marionfreijsen.com/2009/06/why-am-i-writing-this-blog/' rel="nofollow">...   Read More</a></p>]]></description>
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