Marion Freijsen » Stomach http://marionfreijsen.com A blog about Sports, Fitness & Health Mon, 23 Jan 2012 19:02:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Crazy Crunches http://marionfreijsen.com/2009/07/crazy-crunches/?utm_source=rss&utm_medium=rss&utm_campaign=crazy-crunches http://marionfreijsen.com/2009/07/crazy-crunches/#comments Sat, 04 Jul 2009 10:52:47 +0000 Marion http://marionfreijsen.com/?p=156 It’s time to start working those abs a little more – it’s amazing how all magazines seem to have a line on the front cover saying “get your bikini-body” or something to that extent. I think about 30% of all women dare wear a bikini – the other 70% prefer to wear something that covers a little more! Anyway – it grabs your attention. Now here’s how to really get those abs toning. By the way, you can tone all you like, but don’t forget that ... Read More

]]> http://marionfreijsen.com/2009/07/crazy-crunches/feed/ 0 Sunday morning exercises http://marionfreijsen.com/2009/06/sunday-morning-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=sunday-morning-exercises http://marionfreijsen.com/2009/06/sunday-morning-exercises/#comments Sun, 14 Jun 2009 07:18:56 +0000 Marion http://marionfreijsen.com/?p=73 It’s Sunday morning, you just rolled out of bed and standing there yawning you realise you really ought to do some exercises. Now, normally you’d probably push that thought to the furthest corner of your awakening brain and head off to get a great big breakfast. But why not make today a little different and start of with some easy stuff that will leave you feeling looser and give you a reason to have a second piece of toast later?

Since you have been lying down all night, ... Read More

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