The Light in your Eyes…

3
Jul
0

During the summer I exercise outdoors as much as I can. The feeling of air and sun on your skin is the best there is and only enhances the work-outs I do.

More and more people are aware of the fact that the sun, whilst great and healthy and necessary in a lot of ways, can also be harmful to your skin and we are beginning to all plaster ourselves with the appropriate SPF’s. But one thing you do need to be aware of when exercising outdoors is the effect on your eyes too! Your eyes ... Read More

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