Swim Equipment
Jun0
Swimming is a great activity and obviously for us on the Western Hemisphere, a very attractive one, now that summer has more or less arrived! For serious swimming, i.e. doing laps or swimming in open water at a reasonable pace, you can use a number of things that will be useful in your training.
Funnily enough I was reading a blog on another site recently about swimming where they started out with reminding people that you needed a swimsuit… that is going one too far I think, I ... Read More
Swim training
Dec0
Of all the training sessions you can do, swimming is often overlooked – even by me. I realised suddenly I hadn’t written up any swimsessions yet! Major oversight, for sure. Swimming is great exercise. I once looked at a health magazine that posted pictures of sports men/women of various sports AND at various ages, so like at 20, 40 and 60. The swimmers aged the most graceful of all of the sports displayed by far. They kept a great shape (that nice V-shape) and long, defined limbs. ... Read More
