27May/123

Treadmill running

So last week I wrote about the need to run on treadmills and my general dislike of it. Well, it's like I immediately got a big slap on the wrist the next day! I discovered a completely different kind of treadmill that actually has me really excited!

A lot of my favourite runs are through the woods near my home, lovely mixes of trails and paths strewn with pine needles. That feeling of stillness and softness underfoot when your foot strikes the needles. The needles glide a little it ... Read More

   

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