Measuring up…
18
Jul0
Jul0
As I see yet another magazine proclaiming to get you that hot “beach body” within a week, I thought I might do a little overview of how best to measure whether you are getting anywhere near that ideal.. Mind you, never understood the overkill on getting to that Beach Body. To me a beautiful body is anyone who is looking healthy, with a zest for life and confidence in themselves!
However, even for health it is good to know where you are at, and benchmarking against ... Read More
