Marion Freijsen » Weight http://marionfreijsen.com A blog about Sports, Fitness & Health Tue, 07 Sep 2010 12:43:38 +0000 en hourly 1 http://wordpress.org/?v=3.0 Measuring up… http://marionfreijsen.com/2009/07/measuring-up/ http://marionfreijsen.com/2009/07/measuring-up/#comments Sat, 18 Jul 2009 22:22:24 +0000 Marion http://marionfreijsen.com/?p=184 As I see yet another magazine proclaiming to get you that hot “beach body” within a week, I thought I might do a little overview of how best to measure whether you are getting anywhere near that ideal.. Mind you, never understood the overkill on getting to that Beach Body. To me a beautiful body is anyone who is looking healthy, with a zest for life and confidence in themselves!

However, even for health it is good to know where you are at, and benchmarking against ... Read More

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